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Box depth jump is really good exercise for improving lower body explosive power 📦 #verticaljump Kundan Mishra 0:14 1 day ago 466 Далее Скачать
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10-36 year olds could jump higher with this plyometric workout routine 🐰 Plyomorph 0:31 1 year ago 1 950 589 Далее Скачать
5 Explosive Sprinter Plyo Box Jumps 🚀 #plyometrics #speedtraining Pierre's Elite Performance 0:21 11 months ago 30 905 Далее Скачать
Explosive Lower Body Workout🚀Jump Higher With These Drills❗#shorts Marcus Rios 0:13 2 years ago 36 997 Далее Скачать
